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WHY COME TO COUNSELLING?

Sometimes we feel stuck or overwhelmed and don't know how to move towards greater ease in our lives. Friends and family can be a great resource but may not have the time or skills to help. We may fear exposing ourselves to judgement or that we might be too much to bear. 

 

provide a calm, non-judgemental space where you are helped to express and explore whatever is troubling you. I will listen carefully, help you untangle your thoughts, make new connections and explore possibilities for change. I firmly believe you are the expert on yourself. How I use my skills and experience are tailored to your unique circumstances. My approach is also collaborative; I have been a client myself and know what it can feel like to sit in that chair.

WORKING WITH:

I am an experienced  counsellor working in-person in central Bath, online or by phone. I help people deal with:​

  • Anxiety

  • Depression and sadness

  • Bereavement, grief and mourning

  • Other losses, e.g. of health, status, friendships

  • Relationship Issues

  • Stress

  • Traumatic experiences

  • Difficult childhoods

  • Life transitions e.g. ageing, higher education,  relationship breakdown

  • Death anxiety and loss of meaning

ABOUT ME

The strong foundation provided by my training, combined with my own interests and experience, shapes the way I work. I had an expat childhood and attended a school with ever changing classmates from all over the world. This has left me with an enduring curiosity about peoples' lives and an independent perspective that isn't rooted in a particular place. Losses I have experienced and time providing counselling at a hospice, have led me to explore all things to do with our mortality: including how contemplating that life is finite can help guide us to more fulfilling lives.

QUALIFICATIONS
  • Diploma in Humanistic and Integrative Counselling.

  • BSc (Hons) Human Psychology

  • MA Organisational Analysis & Behaviour

  • MBACP (Registered Member of the British Association for Counselling & Psychotherapy)

 

CONTACT ME

Please call or email me using the details below. I look forward to hearing from you. 

PHONE

07394 394299

ADDRESS

The Abbey Practice, 15a, Cheap Street, Bath, BA1 1NA

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